This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes.
MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 for members, $3 for non-members per session.
This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes.
MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 for members, $3 for non-members per session.