TOPS
Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United StatesTOPS – Take Off Pounds safely!
TOPS – Take Off Pounds safely!
This course is less aerobic than regular Zumba. It is designed for older participants
Join woodcarvers from around the region. This group has been meeting at the Inman for over 20 years, and always welcome new people!
The one and only Mah Jong! Play it here! Learn with an instructor or play in a group. No cost for members, $1 donation per session for non-members.
This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes. MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 for members, $3 for non-members per session.
Pickleball is played on a court inside or out, using wiffle-like balls and paddles. Similar to tennis and table tennis, it is a great sport that is catching on rapidly.