This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes. MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 for members, $3 for non-members per session.
The one and only Mah Jong! Play it here! Learn with an instructor or play in a group. No cost for members, $1 donation per session for non-members.
Line Dance is on Wednesday mornings – great exercise!
Our quilting group meets on Wed. mornings at 9:30. Everyone works on their own projects.
Don’t just sit there like a bump on a log – get active!
Our bingo is licensed by NYS and open to the public. Bingo is held every Wednesday afternoon from 1:45-3:45 p.m. We start selling cards at 1 p.m.
TOPS – Take Off Pounds safely!