Yoga Stretch
Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United StatesYoga Stretch.
Yoga Stretch.
They do the harder move of yoga
This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes. MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 […]
This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes. MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 […]
For your mind and balance . starts at 1pm a ends 12pm
The one and only Mah Jong! Play it here! Learn with an instructor or play in a group. No cost for members, $1 donation per session for non-members.
Line Dance is on Wednesday mornings – great exercise!