Yoga Stretch
Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United StatesYoga Stretch.
Yoga Stretch.
This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes. MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 […]
The one and only Mah Jong! Play it here! Learn with an instructor or play in a group. No cost for members, $1 donation per session for non-members.
Line Dance is on Wednesday mornings – great exercise!
Our quilting group meets on Wed. mornings at 9:30. Everyone works on their own projects.
Our quilting group meets on Wed. mornings at 9:30. Everyone works on their own projects.
Don’t just sit there like a bump on a log – get active!