Yoga Stretch
Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United StatesKAREN Bliss does routine of easy Yoga Stretching.
KAREN Bliss does routine of easy Yoga Stretching.
This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes. MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 […]
This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes. MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 […]
THis for your mind and balance. and is at 1pm until 1pm
The one and only Mah Jong! Play it here! Learn with an instructor or play in a group. No cost for members, $1 donation per session for non-members.
Line Dance is on Wednesday mornings – great exercise!
Our quilting group meets on Wed. mornings at 9:30. Everyone works on their own projects.