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panting with Wilson Bickford

Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United States

Wilson Birkford  comes to the Inman Center every Tuesday,   4 week of the month and teachers  everyone  his technique  of panting .u pain $50. For each class maybe more […]

Easter

Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United States

Silver Sneakers

Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United States

This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes. MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 […]

Pickleball

Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United States

Pickleball is played on a court inside or out, using wiffle-like balls and paddles. Similar to tennis and table tennis, it is a great sport that is catching on rapidly.

Active Living

Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United States

Active Living

Line Dancing

Horace J. Inman Senior Center 53 Guy Park Avenue, Amsterdam, NY, United States

Line Dance is on Monday mornings – great exercise!