This program includes Muscular Strength and Range of Motion (MSROM) & Yoga Stretch Classes. MSROM are free to members and Silver Sneaker members. Yoga is free to Silver Sneaker members,$2 […]

Pickleball is played on a court inside or out, using wiffle-like balls and paddles. Similar to tennis and table tennis, it is a great sport that is catching on rapidly.

Active Living

Active Living

Line Dance is on Monday mornings – great exercise!